How To Set Realistic Expectations For Yoursel...

How To Ask For What You Really Want 

Boundaries keep us safe. They differentiate us from each other. They help us focus on what’s most important to us and they improve relationships by creating clear expectations, and responsibilities. However, it can be hard to figure out what boundaries you need to set. One way to ...  Show more

The topic of expectations continues to come up as I talk with people in the human potential movement. As an aspiring person who would be listening to a podcast like this, of course you have some positive expectations for yourself. And yet I’d say the enemy of expectations is disa ...  Show more

Think back to the last time that you had something go TOTALLY differently than you had pictured it in your mind. What were your feelings when things went this way? Were you disappointed? Frustrated? Resentful? Today Neil and I are talking about expectations and why Neil says t ...

From farmers to living a dream life in NYC - this is the journey of our family through the generations. I'm grateful to bring my dad on to share his wisdom and approach. Contrary to popular belief, you can still be incredibly content and balanced while leveling up your li ...

Do you ever feel like no matter how much you achieve, it’s never enough? In this episode, we’re talking about the pressure to succeed, the struggle to celebrate wins, and why so many of us feel like our goals are obligations rather than choices.We break down how high expectations ...  Show more