Eat More Magnesium Foods and You'll Feel a Lo...
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Magnesium plays a pivotal role in stabilizing the movement of cell membranes, particularly those of muscle cells, including those in your heart and gut. However, the alarming truth is that most people are falling short on their magnesium intake, even if blood tests show levels ...
EPISODE 169: Did you know? Around 15% of Americans experience magnesium deficiency. This number, as low as it looks, is more alarming than you might think. Magnesium is an essential mineral for our bodies. We need it to live a healthy and balanced life, so why do so many ...
This week, Paul talks for Morley Robbins, creator and founder of The Root Cause Protocol and the Magnesium Advocacy Group, self-taught mineral expert, and author of [Cu]re Your Fatigue: The Root Cause and How to Fix It on Your Own. Paul and Morley do a deep dive into Magnesium ...