14 Things to Consume to Make Fasting Easier

Just two Brazil nuts daily deliver 1000% of the selenium you need. Learn about the benefits of selenium for your immune system, fertility, and overall health, and why Brazil nuts are the best source of this important trace mineral.👉 Grab Dr. Berg's Free Daily Routine: https://dr ...  Show more

I'm going to share 7 health lessons that changed my life. Find out what took me 30 years to learn the hard way. Don’t wait to learn the most important life lessons at 60. Start now and change your health today!👉 Download Dr. Berg’s Daily Health Routine for FREE: https://drbrg.co ...  Show more

In this video you'll discover how to practice intermittent fasting for fat loss. You'll understand the 16/8 intermittent fasting schedule vs the omad diet. This is a great video for intermittent fasting beginners and pros alike. ⏱️ The Art of Fasting Webinar. Register For Free: ...  Show more

There are two core principles that must be addressed if you want to lose weight AND keep it off. But here’s the crazy part - there are a lot of different ways you can accomplish these two. You can lose weight using keto, intermittent fasting, Weight Watchers, tracking macros, cou ...  Show more

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