Meik Wiking

How are we feeling gang? What are you happy about, and what’s making you not so happy? Fearne’s back with more chatter about what’s putting her and the Happy Place team in a good mood this week, and what can absolutely get in the bin.This is a lovely little space for all of us to ...  Show more

Why do we change our hair when we want to start over? Celebrity hair stylist Chris Appleton knows that when someone sits in his chair, he has their future confidence in his hands.In this chat with Fearne, Chris explains that everyone from the Kardashians to cancer patients have o ...  Show more

“Globally we are richer than ever before, but we fail to convert that wealth into wellbeing”   Meik Wiking, author of best-selling book Hygge, understands happiness better than anyone. In his role as Founder and CEO of the world's only Happiness Research Institute, he has trave ...  Show more

The Art of Making Memories, is on the importance of happy memories on our health and wellbeing and how we can create more happy moments in the future.Meik Wiking is one of today’s most influential happiness researchers. He is the author of several books, including the New York Ti ...  Show more

With so much happening that’s out of our control, what can we do to be happier, calmer and more content? Kim Chakanetsa gets tips and advice from South Korea and Denmark. In her book The Power of Nunchi, Euny Hong writes about what she calls a South Korean ‘super power’. She ...

Despite our cultural differences, we have a very similar view of happiness across the world. So, what can we learn from the world’s happiest countries? Feel Better Live More Bitesize is my new weekly podcast for your mind, body and heart. Each week I’ll be featuring inspirationa ...  Show more