246: The Night My Childhood Ended, Part 1

Inside the Therapy Room: A Live TEAM CBT Session with Hiral Part 1 of 2 Overview What an incredible day. David and I had the privilege of working with Hiral, a young mother from India who was drowning in perfectionism, self-criticism, and the crushing weight of trying to be every ...  Show more

Why Isn't TEAM More Popular? Why Do So Many Therapists Resist TEAM CBT? Featuring Matt May, MD Why has the therapeutic community been so resistant to TEAM? This topic has been a concern to me or many years. To be honest, it isn't new. From the very start of cognitive therapy, whe ...  Show more

This week Kati talks about dealing with depression and family obligations, how to deal with having past suicidal thoughts on your permanent record, and how to deal when going home causes us to revert back to an old version of ourselves. She also explains why anxiety can cause us ...  Show more

Ask Kati Anything - your mental health podcast, with Kati Morton, LMFT Audience questions: What are some healthy things to do immediately after a traumatic event occurs (hours after, days after) to process the memory and prevent symptoms of PTSD?    Do you have any advice o ...  Show more

This episode of AWAKENING focuses on all kinds of childhood losses, from the seemingly minor to the life-altering. I talk about some of the intangible childhood losses that might still be impacting you today - for instance, the loss of childhood innocence or playfulness if you ...

This week Kati talks about addiction and why it’s a coping skill for past trauma, as well as how we can stop laughing off or minimizing our traumatic experiences. She also offers healthy coping skills we can use when we are dysregulated and exhausted, and explains the differences ...  Show more