Episode 503: Dumper Experience: From Breakup...

Your ex starts watching your stories, liking your posts or quietly orbiting your social media. Does it mean they miss you and want to come back?In this episode, I break down a real-life case study and explain why reacting to your ex's breadcrumbs can be one of the biggest mistake ...  Show more

Are you giving someone all the benefits of a relationship while they still refuse to commit?In this episode, I explain why overgiving to an avoidant or emotionally unavailable person can keep you stuck in a situationship instead of moving toward a real relationship.Get coaching!D ...  Show more

Do you feel like the rug was ripped out from under you? Unexpected breakups are one of the most challenging breakups to recover from. In this episode, I offer a little advice and words of hope. Enroll/ Join the waitlist for coaching:www.ambergrubenmann.com/coachingFollow me on In ...  Show more

Breakup Coach Dorothy interviews her client Caitlyn, about her journey from struggling to take up space in her relationship, dealing with anxious attachment and breakup regrets, thinking they're meant to be, to being over her ex. Listen in to learn more about her journey. 

Breakups completely, fundamentally suck – full stop. Especially if you’re still connected to the person: you still live together, you share friends, or…you can’t stop fantasizing about them sexually. And that’s because breakups function exactly like withdrawal: this other person ...  Show more

Ever feel like your heart got drop-kicked out of nowhere? Like the rug was yanked from under you and now you’re spiraling, trying to make sense of what just happened? I see you. And if you've ever been blindsided by a breakup — truly blindsided — this episode is for you. In toda ...  Show more