#214 - Your Guide to Summer Meals

Family Lore is a weekly narrative podcast that celebrates and investigates ancestral mystique. Each episode begins with a guest sharing a fascinating family legend, followed by a historical deep-dive to uncover the truth and meaning behind the tale. Available now. https://link.ps ...  Show more

Once a quarter, I share the things that have been saving my life that season, and I hope it’s encouragement for you all to make your own list. I just love how this practice helps us stay grounded where we are, pay attention to small things that matter, and just find more joy. Hel ...  Show more

What are you looking forward to this week? Personally, my mom is flying into town and my family will be celebrating the Thanksgiving holiday! I cherish this time of year because I love gathering around the dinner table and eating home-cooked meals with the people I love. 

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2539: In "Food is My Friend: 6 Tips for Mindful Eating," Amanda Owen offers practical guidance to foster a healthier, more ...  Show more

What's happening with dinner at our houses? We're talking all about it from what we actually eat, what our kids are picky about, and what the dinner vibes are like lately. Along the way we ponder Manwich and the proper way to eat a corn dog. Bon appetit!

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In this first installment of “Tori Story,” Tori shares her formula and hacks for making delicious meals from home, regardless of how much time you have or cooking experience under your belt. This episode is great for those who want to trim the fat on their dining-out budget but d ...  Show more