The Gut-Immune Connection - With Dr. Emeran M...

If you've ever felt pressure to be the "good girl," you're not the only one. Dr. Mindy has heard from thousands of women who feel exhausted by the pressure to be agreeable, accommodating, and selfless. Many women were taught that being good meant putting everyone else first. But ...  Show more

The world feels heavy right now. In this urgent and deeply personal conversation, I sit down with Dr. Shefali Tsabary to talk about rage — not the destructive kind, but the kind that wakes you up. To view full show notes, resources mentioned, discount codes, transcripts, and more ...  Show more

“Any emotions that you experience chronically or frequently have a mirror image in your body.”

Today's guest is Dr. Emeran Mayer. He's one of the world’s foremost experts on the gut brain connection and for over the past 40 years, his research and published work has offe ...

Understanding How The Microbiome Affects Every Aspect Of Your Health | This episode is brought to you by Joovv, ButcherBox, and TrueDark There’s a foundational piece of Functional Medicine that I find surprises many conventional health practitioners: it’s that the health of our g ...  Show more

Today's guest is Dr. Emeran Mayer, a Distinguished Research Professor in the Departments of Medicine, Physiology, and Psychiatry at the UCLA School of Medicine. He is a world-renowned gastroenterologist and neuroscientist with 35 years of experience in the study of clinical and n ...  Show more

When most people think about the gut, they primarily think about digestion and nutrient assimilation. But the humble gut plays a pivotal role in your overall health. In fact, having a healthy gut is one of the most essential pieces of human health. It serves as the foundation for ...  Show more