The Gut-Immune Connection - With Dr. Emeran M...

Are carbs actually bad for you, or have we been asking the wrong question? In this episode, I'm sitting down with metabolic scientist Dr. Ben Bikman to unpack one of the most confusing nutrition conversations happening right now.We talk about how to know how many carbs your body ...  Show more

Fasting gets a lot of attention for what happens while you’re not eating, but what happens when you start eating again deserves just as much attention.In this solo episode, Dr. Mindy breaks down one of the most overlooked parts of fasting: the refeed.She explains why longer isn’t ...  Show more

We’re joined by Dr. Emeran Mayer; a professor, gastroenterologist, scientist, and author about the latest research on the gut microbiome, the connection between the gut microbiome and the immune system, and how we can improve the health of our gut to support our overall health. W ...  Show more

Today we have with us world-renowned gastroenterologist, neuroscientist, and best-selling author of The Mind Gut Connection and The Gut Immune Connection, Dr. Emeran Mayer. In this captivating episode, we explore the intricate relationship between our mind and gut, unveiling its ...  Show more

Today's guest is Dr. Emeran Mayer, a Distinguished Research Professor in the Departments of Medicine, Physiology, and Psychiatry at the UCLA School of Medicine. He is a world-renowned gastroenterologist and neuroscientist with 35 years of experience in the study of clinical and n ...  Show more

“Any emotions that you experience chronically or frequently have a mirror image in your body.”

Today's guest is Dr. Emeran Mayer. He's one of the world’s foremost experts on the gut brain connection and for over the past 40 years, his research and published work has offe ...