304: Ask Hard Questions To Improve Your Relat...

Why do the same conflicts keep showing up in our relationships, even when the surface issue changes? In this episode, we explore how everyday disagreements can activate childhood attachment wounds, leading us to protest, withdraw, or protect ourselves from connection. Learn how s ...  Show more

FREE 10 Day Couples Challenge⁠ ⁠Check out Relationship Academy! Healing attachment wounds begins with understanding how early relationships shaped the ways we seek connection, respond to conflict, and protect ourselves from rejection. In this episode, we explore how insecure atta ...  Show more

For our Very Special Episode, we asked listeners for their best advice about strengthening relationships, and we talked to Lori Gottlieb, author of the bestseller “Maybe You Should Talk to Someone.” Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com Get in t ...  Show more

In this episode, I talk about how to gauge the health of a relationship and answer the question: "am I in love?"

My new book "That's Bold of You" is available now on Amazon!

Text me: 312-584-4002

Instagram: @case.kenny

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Bringing back an oldie but goodie episode this week! Whether you’re hearing it for the first time, or if you heard it when it first aired back in February 2023, I hope you will find some nuggets of wisdom to take away. When you’re in a relationship, life’s big questions present t ...  Show more

In a relationship? Well, you’ll feel seen after hearing psychotherapist and TedX speaker Dr Heather Browne discuss the three most difficult relationship conversations and how to navigate them.  WANT MORE FROM DR HEATHER? To hear today's full interview, where she shares her top ti ...  Show more