Learning and taking breaks, the awards: Spect...

What would you say is the difference between the mind and the brain? Claudia delves into this complex question after listener Paul got in touch to ask about Near Death Experiences. What can they tell us about the mind, the brain and who we are? Anil Seth, Professor of Cognitive a ...  Show more

Everyone experiences unwanted thoughts from time to time. But how does it feel to be trapped in a constant cycle of intrusive thoughts and repetitive behaviours?This is the reality of life for many people with obsessive compulsive disorder, a common - but commonly misunderstood - ...  Show more

Jill Douglas MBE has been part of some of the biggest sporting events on television for the last three decades, and this week she joins Gabby to reflect on how this Scottish farmer’s daughter became a self confessed newshound, then somewhat unexpectedly found herself presenting < ...  Show more

We explore why so many of us want to put our lives on the page. Can writing stand in for therapy? What are the ethical and moral considerations of such sharing. Julia Samuel is a psychotherapist and the author of Grief Works.Dr Lin Berwick MBE has cerebral palsy quadriplegia and ...  Show more

The Summit of Greatness is back! Buy your tickets today – summitofgreatness.com – 

Peter Attia discusses why we’re living longer, but our quality of life is decreasing. Aging often comes with significant physical problems ...

In this episode, I'm chatting with health and fitness competitor and coach, Kirstie George.

Kirstie has set herself the mission to educate and support busy women to feel stronger, build confidence and lead happier healthy lifestyles.

She became a personal ...