Somnology (SLEEP) Part 1 with W. Chris Winter

Punted seals. Sunken yachts. Beach ambushes. And salmon hats? What’s even happening with killer whales? Are they sadists, or just hungry hungry hippos turned marine mammals? The Natural History Museum of LA County’s marine mammal expert Dr. Jorge Vélez-Juarbe joins the show to ch ...  Show more

Thrills. Chills. Hiding behind your hands. It’s officially SPOOKTOBER month with a huge, fascinating (and I promise, mellow) episode on why humans watch horror, and what’s happening in your brain. Not only do we have the author of “Horror on the Brain: the Neuroscience Behind Sci ...  Show more

Do you ever feel like you barely slept even after a full night in bed? You're not alone. Sleep expert Dr. Christopher Winter reveals the truth about the perception gap between how we think we're sleeping and reality.

Discover science-backed techniques to get better ...

Brian Cox and Robin Ince are joined on stage by Professor Russell Foster, Professor Richard Wiseman and comedian Katy Brand as they attempt to get to grips with the science behind Robin's insomnia. They'll be asking why we sleep, is 8 hours really enough, and why has every creatu ...  Show more

Sleeping is frustrating for many of us. So why do we have to do it? Christian reviews several possibilities and reveals all the bad things that can happen if you sleep too much... or not at all.

In today’s episode, I speak to Ashen Vithana, a sleep scientist, and Alex Young, an entrepreneur and futurist, from the http://youtube.com/@thesnoozestrategists podcast. I speak to them about the following topics: – What is sleep science? – What makes for a good sleep? – Is there ...  Show more