Somnology (SLEEP) Part 2 with Dr. W. Chris Wi...

Red eyes. Ten-foot wings. And an absolute dumptruck. Let’s get to the bottom of the great American mythology of the world’s sexiest cryptid, Mothman. Haunting the hills of West Virginia in 1966-67, he vanished as fast as he flew. Point Pleasant-raised Jeff Wamsley is the owner/op ...  Show more

Whisks and witches. Bristles and Shakers. Potions and prisons. From making brooms to jumping them, teacher, author, broomsquire, and Broomologist Cate O'Connell Richards gives us the overlooked history of how that broom got in your garage. So light a candle and tuck in for fibers ...  Show more

Today we have Dr. Dan Pardi, sleep researcher at Stanford and Leiden University and CEO of humanOS.me with us to discuss what we can learn about the sleep patterns of hunter-gatherers. If you love sleep science that ventures outside of mainstream sleep research, this episode is f ...  Show more

Do you ever feel like you barely slept even after a full night in bed? You're not alone. Sleep expert Dr. Christopher Winter reveals the truth about the perception gap between how we think we're sleeping and reality.

Discover science-backed techniques to get better ...

In today’s episode, I speak to Ashen Vithana, a sleep scientist, and Alex Young, an entrepreneur and futurist, from the http://youtube.com/@thesnoozestrategists podcast. I speak to them about the following topics: – What is sleep science? – What makes for a good sleep? – Is there ...  Show more