Rethink What You Put in Your Body | Darin Oli...

Why are young people today reporting the highest levels of anxiety, depression, loneliness, and despair in modern history?Dr. Angela Duckworth is a professor of psychology at the University of Pennsylvania and one of the world’s leading voices on grit, self-control, and the scien ...  Show more

What if one of the biggest nutrition mistakes we’re making isn’t what we eat, but what we’re missing?Dr. Tim Spector is one of the world’s leading researchers on the gut microbiome and how it shapes metabolism, immunity, and even mental wellbeing. In this conversation Tim challen ...  Show more

“If you are willing to be vulnerable it is a superpower without needing any approval. That is a superpower untouchable and the ultimate freedom.”

Today's guest is Darin Olien, who is a highly recognized exotic superfoods hunter, supplement formulator, co-host of Down to ...

Hot on the heels of Down To Earth -- the #1 hit Netflix series in which he co-stars alongside Zac Efron -- today my superfood hunting, brother-from-another-mother Darin Olien returns for his 4th appearance on the podcast to blow minds and drop wisdom on all things nutrition, hydr ...  Show more

“I just want people to be consuming nutrient dense plants so they don’t have to drag around this chemistry set of a body & suffer.”Darin Olien What's it like to traipse the far outreaches of the globe in search of the the world’s greatest edible food sources for optimal health?Me ...  Show more

“I want people to consume the greatest foods in the world so they can can actually thrive and have the energy to kick ass and live the dream life they want.”Darin Olien What's it like to explore the planet's hidden corners treasure hunting for the world's greatest edible food sou ...  Show more