We Gotta Talk About Black Veganism for a Sec....

In this episode of the Diabetes Digital Podcast, Jess and Wendy share what they’ve been loving lately, from favorite foods and easy meals to books, podcasts, documentaries, and self-care routines that are supporting real life right now.They also share exciting news about our Diab ...  عرض المزيد

Snacking often gets labeled as “eating too much,” or something you shouldn’t need because you “just ate.” In this episode, we talk about why snacking can actually be helpful and important for energy, focus, and blood sugar stability. We’ll cover why some people naturally need mor ...  عرض المزيد

“Wellness isn’t about deprivation and it’s not about perfection. It is about pointing yourself in the direction of growth.”Kathy Freston Where do you get your protein?Notwithstanding rising mainstream awareness that a plant-based diet provides more than enough protein for optimal ...  عرض المزيد

Chirag joins Aidan Coughlin on his new live show Inside Veganism to talk about the vegan scene in the UAE & India, as well as some of the introspection needed within the vegan movement. Inside Veganism launches its weekly live discussion show starting April 5 at 1900 UK time (230 ...  عرض المزيد

Professor Tim Spector rarely eats bananas these days. He treats a glass of fruit juice as he would a can of cola. And, despite having to watch his blood pressure, he no longer restricts the salt he adds to food. Controversial views? Perhaps, if heard out of context. But, as Tim e ...  عرض المزيد

Do vegans have a right to be so smug? We’re finding out whether it really is better for the environment, and our bodies, to go vegan. We speak to environmental researcher Joseph Poore, historian Prof. Connie Hilliard, anthropologist Prof. Katharine Milton, and nutrition researche ...  عرض المزيد