EP 301: Release the Responsibility You Feel f...

What if the relationship patterns you've been trying so hard to change have actually been protecting you all along? In this special re-air episode, Christine revisits a powerful coaching conversation with Darletha, a woman who has spent years recognizing and working through patte ...  Show more

In this episode, I'm sitting down with two women who went from struggling while single to calling in the love of their life. We talk honestly about what they learned about themselves, the patterns they couldn't see before, and what actually changed for them when it came to love a ...  Show more

Why does family matter so much to us? As today’s guest, renowned psychotherapist Julia Samuel explains, every client she’s seen in 30 years of practice, mentions their family members. Like it or not, we all carry our upbringing into our adult lives. Our family is wired in us gene ...  Show more

Why does family matter so much to us? As today’s guest, renowned psychotherapist Julia Samuel explains, every client she’s seen in 30 years of practice, mentions their family members. Like it or not, we all carry our upbringing into our adult lives. Our family is wired in us gene ...  Show more

Family is what we make it. With so many different ideas and structures for family, planned or not, Julia shares with us how to embrace your idea of family, your values, your structure, your pivots, your unique children, and the unique ways you support and parent them through thei ...  Show more

Our family is wired in us genetically and it shows in our responses to life, our beliefs, and the ‘fault lines’ that trigger us in daily life. Could finding out more about our families be the key to knowing more about ourselves? Feel Better Live More Bitesize is my weekly podcast ...  Show more