Fearology Pt. 1 (FEAR) with Mary Poffenroth

Wattles. Snoods. Struts. Vibes. It’s not November, which is exactly why we’re putting this episode out. All day every day, turkeys are out there like beanbags with stick legs. Let’s take a moment, or 90 minutes, with Archaeologist, Meleagrologist, and turkey researcher, Dr. Cyler ...  Show more

Mile-thick ice. Dry, rocky valleys. Tiny creatures. Red parkas. Seal mummies. We’re going to Antarctica with National Geographic Explorer, microscopic photographer, and Antarcticologist Ariel Waldman. She hosts the gorgeous PBS series “Life Unearthed” and answers a blizzard of qu ...  Show more

Check out the JVN Patreon for exclusive BTS content, extra interviews, and much much more - check it out here: www.patreon.com/jvn Feeling like your brain’s in a blender? You’re not alone—and there is a way out. This week, JVN is joined by Dr. Caroline Leaf: cognitive neuroscient ...  Show more

In this episode, Rachel Hollis delves into the importance of facing fears, both personal and professional, to prevent them from growing. Rachel emphasizes persistence and courage in the face of adversity. She also shares her advice on handling public scrutiny and the fear of f ...

You log onto Instagram and within five seconds of scrolling, your algorithm has your self-esteem in a death grip. It serves you: 1) an old classmate's engagement announcement, 2) another carousel of glamorous vacation pics, 3) a random influencer looking flawless on a rooftop... ...  Show more

i’m toxic and scared sh*tless. life is a f*cking joke. confidence isn’t real. you’ve been lied to. my brain is a scary place. turns out I mask all my problems with humor and now I need to figure out how to face them?? ew kinda annoying??? oh & I did write this bio because remembe ...  Show more