How to find meaning after loss | David Kessle...

The United States is on track to win the AI race — and hollow itself out in the process, says Gina Raimondo, former Governor of Rhode Island and US Secretary of Commerce. In this unflinching look at the threat of AI-induced economic disruption and social unrest, she offers a conc ...  Show more

Songs are the soundtrack of our lives. But why exactly do they make us feel the way they do? Songwriter Scarlet Keys sits down at a piano to deconstruct the tools musicians use to make a melody unforgettable — from tone and repetition to lyrics and chords — and sheds light on mus ...  Show more

You may be familiar with the five stages of grief: denial, anger, bargaining, depression and acceptance. After decades of research and his own experience with tragic loss, grief expert David Kessler ventured beyond that classic framework and sought a sixth, crucial stage: meaning ...  Show more

On today’s episode, I sit down with Amanda Nagai, a storyteller, artist and designer, former tech world startup founder and engineer, who these days geeks out on inner work, grief, collective wellness, ritual and poetry. She is the author of Walk Us Home, a memoir told through po ...  Show more

Why do you grieve and how can you overcome the intense emotions grief can often produce?

Grief is one of the most profound human experiences you’ll go through. It’s also inevitable. You can’t escape grief, no matter how hard you try. That’s what makes it so challenging. ...

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Very few of us will live a life without loss. 

As part of our Mental Health Reboot seri ...