How To Work Just A Few Hours Per Day

BRAIN Tiredness Follow UP On this episode of Join Up Dots, David Ralph explores why mental fatigue can make every part of life feel heavier than it really is — from work to health, money, relationships, and creativity. He shows how trying to "fix everything" at once can overload ...  Show more

Listener Problem: Brain Tiredness Kills SUCCESS On this episode of Join Up Dots, David Ralph explores why feeling stuck, overwhelmed, or quietly anxious often has nothing to do with motivation or discipline, and everything to do with brain tiredness. When your head is overloaded, ...  Show more

How do you juggle it all when, along with growing a business, you also need to find time to work your full time job… be a mum… keep a happy relationship… spend time with family and friends… look after your health… 

The list of what we have on our pla ...

There's one thing that all of Helena's personal projects have in common: they remain unfinished. The family photo album is empty, as is her mom's recipe book. And the lavender garden is still unplanted. Helena is not lazy. In fact, she's a busy lawyer who has no problem finishing ...  Show more

Hello hello my darling one, this week is a quick and dirty treat for you! 

If you ever finish a work task and instead of feeling elated you feel like it’s been dragged out of you - oh no no that is NOT the vibe!! 

I have got just the thing f ...

Marie trains dogs for a living, but she's struggling to teach herself a new trick—overcoming procrastination. For a year, she's been ready to launch a new dog training app....just as soon as she makes the training videos for it. The delay is hurting business so why can't she cros ...  Show more