305: Understanding Divorce To Improve Relationships

305: Understanding Divorce To Improve Relatio...

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Healing Attachment - What Pursuers and Withdrawers Need To Work On In Individual Therapy

FREE 10 Day Couples Challenge⁠ ⁠Check out Relationship Academy! Healing attachment wounds begins with understanding how early relationships shaped the ways we seek connection, respond to conflict, and protect ourselves from rejection. In this episode, we explore how insecure atta ...  Show more

Breaking Old Patterns for Deeper Love with Stefanos Sifandos

FREE 10 Day Couples Challenge Check out Relationship Academy! In this episode, we talk with Stefanos Sifandos about how old wounds, relational patterns, and emotional reactivity can shape the way we show up in love. He shares why healthy relationships require self-awareness, repa ...  Show more

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