305: Understanding Divorce To Improve Relatio...

Jealousy and envy can feel shameful, but they often reveal important fears, longings, and unmet needs beneath the surface. In this episode, we explore the difference between jealousy, the fear of losing something we already have, and envy, the pain of wanting something we do not ...  Show more

In part two of our Emotional Regulation series, we’re talking all about co-regulation — how to regulate with your partner, friend, or someone you trust.While some people naturally want closeness and support when they’re overwhelmed, others need space before they’re ready to conne ...  Show more

Kate Anthony, certified divorce coach and host of The Divorce Survival Guide Podcast, joins the show. We discuss how to decide if you should stay or leave your relationship, what factors lead to a divorce being amicable vs messy, and how to actually go about getting a divorce. We ...  Show more

Divorce is a topic most stray away from, but we are here facing it head on with author and Licensed Mental Health Counselor, Chautè Henry Thompson. This is the last episode in our relationship series and we can’t talk about relationships without talking about divorce. Listen to h ...  Show more

🤯Research says people stay in unhappy marriages for TWELVE YEARS, and the average age for people to get divorced … 40 or 45. That is a LONG time to be unhappy. But how do you know if divorce is the next step or if you’re not in that space how can work with your partner now to en ...  Show more

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Can you save your marriage after divorce? Don't give up hope! This episode explores the possibility of reconciliation even after a final ...