HAP 32: Take This Health Anxiety Test Today

Health Anxiety Recovery Program: Break free from health anxiety with the Health Anxiety Recovery Program. Health Anxiety Recovery Community: Click Here to Learn More Description: In this deeply personal health anxiety podcast episode, I take you through my own journey with health ...  Show more

Health Anxiety Recovery Program: Break free from health anxiety with the Health Anxiety Recovery Program. Health Anxiety Recovery Community (Join Us): Click Here to Learn More Description: If you're stuck in the health anxiety + OCD cycle, this episode will help you understand ex ...  Show more

On this episode, I go over the daily expectations of an anxiety sufferer. What is their normal like? How can they begin to break this pattern and strive for a less anxiety filled life? Whether you're struggling with health anxiety, agoraphobia, shame, guilt, trauma or you feel ...

On episode #82, I answer the question - what is health anxiety? Also known as hypochondria, health anxiety can take over your life. When I suffered from it, I would continuously obsess over different areas of my body for weeks thinking that this strange mark on my skin or sens ...

Do you think you have anxiety? Or have you just been diagnosed with it? Even if you've known you've had anxiety for years, here's what you need to do. Anxiety is so dreadful, trying, and scary all at the same time. Join me as I share the first steps to healing your ...

Today's episode is all about a question I received from Damion: "can you go over some basic knowledge about anxiety for someone who knows so little?" I dive into the big truths about anxiety so that you have a better understanding of yourself and how to rise above it. We explo ...