Health Anxiety Do's and Don'ts For Healing | ...

Health Anxiety Recovery Program: Break free from health anxiety with the Health Anxiety Recovery Program. Health Anxiety Recovery Community: Click Here to Learn More Description: In this episode of the Health Anxiety Podcast, Dennis explores the 5 words that can begin to reverse ...  Show more

Health Anxiety Recovery Program: Break free from health anxiety with the Health Anxiety Recovery Program. Health Anxiety Recovery Community: Click Here to Learn More Description: In this deeply personal health anxiety podcast episode, I take you through my own journey with health ...  Show more

We’re joined by Dr. David Hamilton, a leading expert on the mind body connection, about the latest research on the power of our mindset, how a change in thinking can exert physiological effects within the body and how we can harness the mind to improve our wellbeing. We talk abo ...  Show more

Anxiety and Stress are two of the most commonly faced mental health conditions, and in honour of Mental Health awareness month we are taking a look at ways in which fitness and exercise can be used to aid to combat the effects of anxiety and stress and when you should learn to gi ...  Show more

Mental health is a vital aspect of our overall well-being, and understanding how our faith can support us is crucial for a balanced life. 

In this episode, Ellen Langer brings her extensive research and wisdom to the power of mindfulness for well-bring. Her unique perspective offers a refreshing take on mindfulness as a way of being, not just a practice. With a focus on self-awareness and open-mindedness, her work e ...  Show more