Mindfulness and Anxiety with Poppy Jamie

We've just launched a new podcast at Kindling Media (my other company besides Heights) helping people learn how to build wealth.It's called Making Money and it's the financial education I wish I'd had.This is the first episode, but dropped into the Braincare feed.You can listen t ...  Show more

Dan here, the host and creator of the Braincare podcast and the Founder of Heights.At one of my other companies, Kindling Media, we've just launched our first true crime show, called Bad MoneyThe first season is about the Hong Kong gangster, Big Spender, who was obsessed with mon ...  Show more

Today’s guest is Poppy Jamie, entrepreneur, influencer, and rising star in the mental health and mindfulness space. Poppy is on a mission to empower people to look after their minds and make their thoughts more flexible through easy tools and methods. Poppy is the founder of the ...  Show more

My guest today is Poppy Jamie, entrepreneur, author and presenter. She is a leading voice in the mental wellbeing and mindfulness space, and she’s on a mission to democratise conversation and provide accessible tools for emotional and mental health. She is the founder of the awar ...  Show more

If you scrolled through her Instagram page a few years ago, television host Poppy Jamie was living the dream – but on the inside, she was unraveling. After stress sent her to hospital, she re-examined her priorities, purpose, and thought processes. She decided to create an approa ...  Show more