living sustainably | Ep.24

hello hello!! in a crazy turn of events i am here for a one time special episode to catch up <333if you're reading this, thank you (!!!), i hope we all have a great 2026 <333 sending love as always xxxxoxo 

happy monday!! today we are having a very complicated updated chat about veganism, i hope you enjoy xx ig:@growingwiththeflow_podcast cover art by Magali Franov 

I have been buying more and more products that are sustainable and better for the environment recently. Due to this increase in sustainability in my life, I wanted to highlight a few of these products and talk about sustainability generally. We do talk about period panties and cu ...  Show more

Carmen discusses everything sustainability this week!! She shares her favorite swaps, healthy habits, and what you can do to be more eco friendly. Carmen also explaining greenwashing and how being organic/clean has become "trendy". Lastly, she shares what she's learned throughout ...  Show more

Hey guys! Welcome to this week’s episode :) Today I’m going to be talking about self improvement and what I did to develop self growth. I hope you guys enjoy and remember to contact me on my socials twitter & instagram: rrebeccatran <3 Also bonus episode we’ll be out later this w ...  Show more

Welcome to my 100th episode!! I'm so grateful for this community and hope this podcast is a space where you can feel like you're on a call with your best friend. Today I'm talking about advice that helped me get out of my head and live out my dreams (+ how you can too!)