287. The Importance of Spirituality in Your M...

Happy Regular Guy Friday, Heal Squad! This one starts in Hollywood… and ends somewhere between leprechauns, hoarder houses, and what actually matters. Kev and Anne kick things off talking about movies we just don’t get anymore… the kind that actually stay with you… and how everyt ...  Show more

Hey Heal Squad! Today’s Throwback is a special one. With the recent news about Rebecca King-Crews’ Parkinson’s diagnosis, we wanted to bring back this conversation, because it’s exactly what she’s always been about: hope, faith, and real strength. In this episode, Rebecca shares ...  Show more

One in four people has a mental disorder at some point in their life, according to government figures. In a speech earlier this year, the Prime Minister, Theresa May, said mental health had been "dangerously disregarded" as secondary to physical health and changing that would go ...  Show more

Do people who identify with symptoms of what is known as borderline personality disorder have a unique ability to connect to the transcendent? Are chronic feelings of emptiness less about being “disordered” and more about being spiritually starved? My guest on this episode, Dr ...

Send us Fan MailWhat does it take to reconnect with our heart energies and rediscover our authenticity? In a world where safety and approval often govern our actions, how can we return to our true selves? These are some of the intriguing questions we grapple with in this enlighte ...  Show more

In this episode, we speak with Dr Sophie Homer a Lecturer in Psychology at the University of Plymouth. Her research interests include clinical and applied psychology, and the role of negative, intrusive mental imagery in mental health and its potential as a target for interventio ...  Show more