1.”Common sense isn't very common" with Maria...

September, a new beginning. A fresh start. A time for rebirth, just like the changing of seasons. Are you ready to make this September a month of growth and transformation? Join us as we dive into the world of goal setting and achievement. Discover how to set intentional goals, b ...  Show more

Tired of the speculation? I'm finally setting the record straight on my podcast hiatus. It's time to get real about what really went down. And while I'm at it, I have ALOT to say when it comes to local brands. Plus, the burning question on everyone’s lips: Will there be a comebac ...  Show more

In today's episode I'm joined by Alex and we discuss pole fitness, body confidence and how pole has changed her life. 

Ask your question or share your story Amina opens up to Lamaan about her self love journey, learning to trust her intuition, working on herself and a lot more on tonight's episode of Cut The Crapأمينة خليل بتتكلم مع لمان عن رحلتها في ثقتها و حبها لنفسها، و ازاي اتعلمت انها تثق في ...  Show more

In this transformative episode, I delve deep into the most pressing issues of our lives, tackling the struggles of body image, the nagging feeling of never being enough, and empowering you to stand your ground against those who undermine your potential. I'll share heartfelt advic ...  Show more

In this episode, I sit down with Kirsten Asher from The Art of Being Feminine to talk about Female Empowerment and how dance can affect your ability to speak up. Listen to the podcast: https://femethod.com/podcast/