The Power of Apologies

We all have moments in our lives when we see someone who could use a helping hand. It could be a friend who recently went through a breakup, or an older person trying to load groceries into their car. We tell ourselves we should help, but then something stops us. This week, psych ...  Show more

You’re not the same person with your friends as you are with your co-workers or your kids. So who are you, really? This week, political scientist Eric Oliver explores why we often feel divided within ourselves, and how we can learn to live more peacefully with those contradiction ...  Show more

Apologies are key to successful relationships. But are you doing them right?

Link to episode transcript: https://tinyurl.com/38dfpe8p

Episo ...

Apologies have the potential to heal relationships, soothe hurt feelings and even begin to address historical wrongs. But they’re not always easy to offer. Karina Schumann, PhD, of the University of Pittsburgh, discusses why apologies matter, what makes for a good, effective apol ...  Show more

A sister dealing with mental health issues is invalidated and falsely accused but ends up being the one issuing an apology. Nedra helps us understand how we get in these unfair situations and gives tips to make sure we are not wavering on our true feelings. Submit a message of yo ...  Show more