How to Not Be Insecure

In this episode, in our Freddy Fri Day segment, Freddy talks with us about How to Overcome any Obstacle In Your Life.Go to https://7goodminutes.com/podcast/how-to-overcome for complete show notes.If you enjoyed today's episode please don't forget to subscribe, rate, and share it ...  Show more

In this episode, we talk about How Raising Your Standards Can Help You Reach Your Goals.Go to https://7goodminutes.com/podcast/raising-your-standards for complete show notes.If you enjoyed today's episode please don't forget to subscribe, rate, and share it with a friend or two! ...  Show more

Today's episode is all about taking the insecurities that exist within us all, forming them into a little ball, and throwing that ball of shame out the damn window. Seriously. It's time to stop focusing on what's wrong and start flaunting everything that's right, people. ...  Show more

Today's episode is an IGTV from my Q&A Tuesday show. The question was:"How do I tune into my intuition? I feel like I'm blocked. I feel like I don't get messages. How do I know if I'm have intuition or not and why do I feel like it's not coming through fo ...  Show more

While most of the general populace assumes that confidence is a rent/lease/sublet type of situation, they are sorely mistaken. Confidence is yours and only yours. It does not depend upon others, nor does it need anyone's permission to exist and thrive. The next time you're consid ...  Show more

Welcome to episode 2 of “Nobody Makes It Out Alive!” Join Vereena as she discusses the value of self love and how her definition of it has changed over time. This episode is a deep dive into the difficult journey of self acceptance and how to care for and love yourself in a way t ...  Show more