The psychology of courage and bravery

Claudia Hammond chats to All in the Mind Awards judge, writer and former doctor Adam Kay. Adam shares his mental health first aid kit, the importance of saying thank you and why you should nominate someone for an Award. Plus, how do you judge another person’s emotions? New resear ...  Show more

Have you ever had a partner or friend suddenly stop all communication without any explanation? This week we're talking all about the psychology of ghosting.Is ghosting another person ever acceptable? And if we want to reject someone, how can we do it more kindly? And Claudia visi ...  Show more

The adventurer and ultra-runner Alex Staniforth talks about his survival on Everest following the devastating Nepalese earthquake in 2015. Rachel Manning from Buckingham University considers why we do or don’t intervene in risky situations and in everyday life. And Patrick Tissin ...  Show more

When we think of courage, we often picture dramatic, high-stakes moments, but courage comes into play not only in extraordinary situations but also in everyday life. Cynthia Pury, PhD, talks about physical, moral and psychological courage; whether courage necessarily involves ove ...  Show more

Is it possible to be brave even when I feel anxiety? How can I keep being brave even when I'm disappointed? What's the difference between being brave and being dumb? If you're wondering about any of the answers to these questions, tune in to today's episode! Ginger, Erin, and the ...  Show more

What is courage? What different kinds of courage exist and how can courage be cultivated?