#448: Tips for Social Awkwardness to Help You...

In this episode of The Confidence Podcast, Trish Blackwell breaks down the motivation trap and teaches you how to stop making your progress dependent on your feelings. ✅ ‌ FREE CLASS! LEARN HOW TO STOP CARING WHAT PEOPLE THINK ‌ Don’t forget to sign up for our free “How to Stop C ...  Show more

In this episode of The Confidence Podcast, Trish Blackwell breaks down why high achievers are especially vulnerable to discouragement, how to stop turning temporary setbacks into permanent conclusions, and how to build the mental toughness to keep going when results aren't showin ...  Show more

In this episode... 

When you're around other people, are you constantly worrying about what they think of you?

Are you trying to act perfectly normal, say the right thing, be casual and cool? But inside you feel tense, nervous and anx ...

In this episode...

Do you beat yourself up because of Social Anxiety?

Sebastiaan will guide you on how to be more compassionate toward yourself, and how doing so boosts your self-esteem and reduces Social Anxiety.

To learn more about how to stop worr ...

In this episode, I explained how being compassionate to yourself can help you overcome your Social Anxiety.

Go ...