Fall Asleep Fast & Deep - 20 Minute Sleep Med...

Hello, its Jody, and I’m so glad you’re here. It’s easy to focus on what’s missing…but today in our first meditation in our Gratitude Series, we shift into what’s already here.The support. The comfort. The abundance. Xo Jody Agard Learn more about your ad choices. Visit megaphone ...  Show more

Hey friend, Jody here. Whatever today held…you don’t need to carry it any further. Tonight is for release, to let go of the day and drift into deep sleep. Xo Jody Agard Learn more about your ad choices. Visit megaphone.fm/adchoices 

This meditation invites you to release stress and worries, guiding you into a tranquil sleep that restores both mind and body. Welcome to our brand new meditation series designed to help you sleep better starting tonight! In this week's series, you'll be guided with valuable insi ...  Show more

Immerse yourself in a world of tranquility, as you let go of the day's demands and embrace the restorative power of a peaceful night's rest. Welcome to our brand new meditation series designed to help you sleep better starting tonight! In this week's series, you'll be guided with ...  Show more

Let the gentle pace of this meditation guide you to a place of deep calm and relaxation. Embrace the serenity as you transition effortlessly into a night of profound and rejuvenating sleep. Welcome to our brand new meditation series designed to help you sleep better starting toni ...  Show more

You're guided into a profound state of relaxation and serenity. This meditation is crafted to help you release tension, quiet the mind, and effortlessly slip into a peaceful and rejuvenating sleep. Welcome to our brand new meditation series designed to help you sleep better start ...  Show more