New Energy & Calm Mind Guided Meditation 💗

If you ever find yourself tossing and turning at night, this episode from the Sleep Meditation for Women: 3 Hours podcast might be exactly what you need. It starts with a gentle guided meditation, then fades into hours of soothing music to help you stay asleep—so if you love it, ...  Show more

If you ever find yourself tossing and turning at night, this episode from the Sleep Meditation for Women: 3 Hours podcast might be exactly what you need. It starts with a gentle guided meditation, then fades into hours of soothing music to help you stay asleep—so if you love it, ...  Show more

Follow your passion as you're guided in a meditation to uplift your consciousness. This is part 5 of a 7-Part Meditation Series Leave a Legacy Meditations, Episodes 2902-2908. YOUR WEEKLY CHALLENGE: Go on a Quest. Stretch outside of your comfort zone and think of a legacy you wan ...  Show more

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In this episode, we present a powerful guided meditation for anxiety and stress. This 15-minute meditation will h ...  Show more

Today's meditation is on embracing abundance using a powerful breathing technique. In this session, you will learn to harness your breath to cultivate a sense of inner wealth and prosperity. By focusing on mindful breathing, you will release tension and open yourself to the flow ...  Show more

Today's guided meditation experience is a versatile meditation designed for both seated practice indoors, or walking outdoors. This guided meditation incorporates mindfulness techniques to cultivate a sense of abundance and reduce worries. Whether seated or walking, you'll focus ...  Show more