Seifu Singh-Molares on Spiritual Direction

In this episode, Julie Holland explains why connection may be the medicine we’ve been missing. She explores how genuine human connection helps regulate the nervous system, why disconnection can keep us stuck in fight-or-flight, and how our phones often give us a synthetic version ...  Show more

In this episode, Michelle Segar explores why all-or-nothing thinking keeps you from exercising, and why the problem may not be a lack of motivation or willpower. Drawing on groundbreaking new research, she reveals how rigid exercise standards, perfectionism, and the belief that w ...  Show more

Rainn Wilson and Reza Aslan are my guests on today’s Dear Gabby. These brilliant guys cohost Metaphysical Milkshake … and that’s an apt description for our Big Talk! We cover so much ground here, including how to infuse spirituality into every aspect of your life, how to be your ...  Show more

Check out our Spiritual playlist:- https://www.youtube.com/playlist?list=PLfNW_1ECVaThi83EiqduvBdduCQTJ1Hgj Check out my Mind Performance app: Level SuperMind Android - https://install.lvl.fit/kyhdxbyrailmkjx9cgp5ar iOS - https://apps.apple.com/app/apple-store/id1623828602?pt=124 ...  Show more

Casual talk with Kevin Carton, spiritual life coach and co-host of the Science & Spirituality Podcast about the fascinating facets of a spiritual journey. Kevin shares how he followed his heart to become a spiritual life coach after first pursuing a career as a pharmacist. We als ...  Show more

Do you have spiritual practices in your life and relationship? What does spirituality mean to you? Listen to today's show to better understand what it means to be on a spiritual path and learn how to walk that path to improve your life and relationship. In this episode with Dimit ...  Show more