Dealing With Expectations

This episode is a re-release; it originally aired October 6, 2022. In this podcast, Eckhart answers questions about the aphorism “be careful what you wish for.” He says when we attempt to manifest certain desires in our lives, it’s critical we discern whether the motivation is eg ...  Show more

This episode is a re-release; it originally aired September 29, 2022. In this podcast Eckhart talks with a live audience in Greece. He kicks off the session discussing the spiritual wisdom of ancient Greek philosophers. Among the most renowned was Socrates who humbly said, “I am ...  Show more

This podcast is sponsored by BetterHelp. Take your mental and emotional well-being to the next level with BetterHelp. Our listeners can now get 10% off their first month by using the link provided, HERE #ad

In this episo ...

This podcast is sponsored by BetterHelp. Take your mental and emotional well-being to the next level with BetterHelp. Our listeners can now get 10% off their first month by using the link provided, HERE #ad

In this enlig ...

How could a good life include one with anger, or jealousy, or spite? In Dancing with the Devil: Why Bad Feelings Make Life Good (Oxford UP, 2023), Krista Thomason flips the script on popular ways of dealing with our emotions, including neo-Stoicism, mindfulness, and even the pros ...  Show more

In this episode, we are joined by Dr. Anthony W. Bateman and Dr. Peter Fonagy to discuss their expertise on Mentalization. Mentalization refers to the capacity to reflect upon and understand one's own state of mind and the states of mind of others. This involves recognizing and m ...  Show more