Embarking Kun: The Journey To BE (Podcast Trailer)

Embarking Kun: The Journey To BE (Podcast Tra...

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08. Mindfullness, Meditation and Incorporating them into our Daily lives, with Reema Bin Abbasi.

‏In the season finale of Kun, the Journey to Be, I interview Reema Bin Abbasi, a counseling psychologist and we talked about Mindfulness and Meditation. We defined them, talked about their benefits, how can we incorporate them into our daily lives. We talk about the trendiness of ...  Show more

08. Mindfullness, Meditation and Incorporating them into our Daily lives, with Reema Bin Abbasi.

In the season finale of Kun, the Journey to Be, I interview Reema Bin Abbasi, a counseling psychologist and we talked about Mindfulness and Meditation. We defined them, talked about their benefits, how can we incorporate them into our daily lives. We talk about the trendiness of ...  Show more

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