7 ASTUCES pour avoir la MOTIVATION d'un CHAMP...

Salut les sportifs intelligents ! Tu as l'impression que ta perte de poids est un combat permanent contre ta propre volonté ? Tu comptes tes calories, tu fais des efforts, mais tu finis toujours par craquer ? Ce n'est pas un manque de discipline, c'est de la biologie. Dans cet ép ...  Show more

Salut les sportifs intelligents !Cette semaine, on s’attaque à l’un des plus gros piliers du « bullshit » dans le fitness : l'idée que le sport est le seul (ou le meilleur) moyen de perdre du gras.Si vous passez des heures à transpirer sur un tapis de course sans voir de résultat ...  Show more

Get the Daily Boost with ZERO commercials and more coaching too! Go to MotivaitonToMove.com to get started. Have you ever wondered why some things and not others motivate you? The evolving Science of Motivation has your answer. In a nutshell, motivation is complicated and layer ...  Show more

Everyone wants to learn how to be more motivated, but I am here to tell you that motivation is not what you need in your life! What is it that you need more of in your life instead of motivation? I'll teach you in today's episode!

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Motivation does not last. It is fades away very easily. In this episode I speak about how to keep your motivation throughout the day and why it is so important to get motivation at least once a day.

Feeling stuck? It's time to take back control. If you're ready to ma ...

Motivation sucks! Today I’m gonna talk to you about what you should do instead of searching for motivation.

Feeling stuck? It's time to take back control. If you're ready to master your mind and create real, lasting change, click the link below and start transforming ...