LG QUICKIE: Tough Love & Fitness Goals

Jac brings in true-crime queen Alexis Linkletter — co-host of The First Degree, host of Crimes of Reddit, and author of the upcoming Between the Devil and the Tide — to help unpack a wild, real-life case Keltie has been sitting on. It starts with Tammy, a caftan-clad Bel Air soci ...  Show more

Becca is on cup three of coffee and fully spiraling, but for once it's over her grays, not her wrinkles. The girls debate whether "gray-maxing" à la Sarah Jessica Parker is chic or just expensive, before Becca shares the good news that Ford has fully embraced baby "Little One" (s ...  Show more

Why you need new clothes; self-acceptance; avoiding jealously; feeling negative about achievements; optimal health; self-training as a busy fitness instructor; working on your relationship with food in a busy life; PhD writing advice; age deadlines on high impact activities &a ...

Fitness shouldn’t be complicated, and finding ways for it to fit into your everyday life can be challenging. Today Mark Mullett and Ashley Mills, co-founders of Obé Fitness, join us to share how to find a workout routine that works for you. They discuss why moving your body every ...  Show more

Welcome to the Feel Good Podcast with Kimberly Snyder. Our goal is to help you be your most healthy, confident, beautiful and joyful! Our topics focus on health and wellness (physical, emotional/mental and spiritual), holistic nutrition, medicinal plants, natural rhythms and cycl ...  Show more

Sometimes you want to put the effort but others don't make it easy. I share with you my favorite tips to help you stay on track when the going gets tough! You can learn more about Baraa and her services on www.baraaelsabbagh.com You can buy her recipe book on www.superrecipesbook ...  Show more