Journal with Us - Why You Should Journal in t...

We've come to the final episode of season 3, and we're here to chat about all things 2024. We share our personal ins and outs for the new year, discuss goals, resolutions and the mindset we're carrying with us as we enter January. Thank you so much for your support of the show - ...  Show more

Your 20s is a difficult time, but we're here to help you navigate it. From managing mindset shfts and changes, keeping your circle small, building confidence and much more... we cover it all. 

In my twenties and early thirties, I was a regular journaler. Several years ago, however, I stopped journaling almost entirely because I wasn’t getting anything out of it anymore. But my guest has helped me see that my problem wasn’t with journaling itself, but that I had gott ...

Simple and Easy Ways to Make Practicing Gratitude Work and Your the Journal You Need for your morning and evening routine with special guest Sarah Michelle Bloodworth. Meet Sarah Michelle - Sarah-Michelle is a guided journal author who seeks to inspire and help others find a jour ...  Show more

Journaling might be the most important self development routine you can create. In this episode, I am going to teach you exactly how to journal to get the most out of your time.

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In today’s episode I want to encourage you to grab a pen and start journaling. We dive into why I started journaling and why I still journal today. In this episode, we talk about: Why should you journal? Why I journal? Taking the pressure off journaling Journaling when you c ...  Show more