Andrew Holecek: Dream Yoga, Part 2

Why do some of the most hardened people—lifers on death row, people who've killed—turn out to be, underneath it all, remarkably sensitive? Physician and trauma expert Dr. Gabor Maté has spent decades working with addicts and prisoners, and he's found a pattern that upends how we ...  Show more

Tami Simon speaks with author, mystic, and racial equity educator Michelle Cassandra Johnson about her new book, You Are Protected. Together they explore malevolent energies, calling on ancestors and archetypes for spiritual support, the practice of spiritual hygiene, and how spe ...  Show more

Andrew Holecek is an author and meditation teacher with decades of intensive practice experience, including a 3-year silent retreat in the Tibetan tradition. Andrew's work combines ancient wisdom with modern science. We discuss the insights gained from his lengthy silent retreat, ...  Show more

Have you ever become aware that you’re dreaming, while still in the dream? Lucid dreaming is the act of becoming conscious that we’re dreaming. It’s a skill we can intentionally develop to become more lucid in our waking state. Those who regularly practice mindfulness meditati ...

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This is a fun, weird, extremely interesting and inspiring episode.

It's about lucid dreaming, somethi ...

Sadhguru delves into the nature of dreams, and how they are used in Tantra to manifest creation in miraculous ways. Conscious Planet: https://www.consciousplanet.orgSadhguru App (Download): https://onelink.to/sadhguru__appOfficial Sadhguru Website: https://isha.sadhguru.orgSadhgu ...  Show more