Andrew Holecek: Dream Yoga, Part 2

In this clip from Insights at the Edge, Tami asks Thích Nhất Hạnh — revered Zen master, founder of Plum Village, and father of modern mindfulness — what lies beneath all of the world's suffering. His answer is both radical and surprisingly intimate: the root of social change is i ...  Afficher plus

How do you hold true to your convictions to be good in a world that’s on fire? Tami Simon speaks with Buddhist meditation teacher and author Lodro Rinzler about his new book, You Are Good. You Are Enough, exploring the practice of basic goodness: how to free ourselves from the tr ...  Afficher plus

Ryan J Burton is a Meditation instructor & the Host of a podcast called After Awakening.  He has been on multiple meditation retreats that have helped him deeply understand why incorporating meditation into his lifestyle was game c ...

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This is a fun, weird, extremely interesting and inspiring episode.

It's about lucid dreaming, somethi ...

Andrew Holecek is an author and meditation teacher with decades of intensive practice experience, including a 3-year silent retreat in the Tibetan tradition. Andrew's work combines ancient wisdom with modern science. We discuss the insights gained from his lengthy silent retreat, ...  Afficher plus

<span style="font-weight: 400;">What does it mean to be a lifelong practitioner of yoga?</span>

<span style="font-weight: 400;">If you're a new student of yoga, meeting these seasoned and talented yoga practitioners is so intimidating. Especially if you have that feelin ...