Andrew Holecek: Dream Yoga, Part 2

Andrew Holecek: Dream Yoga, Part 2

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Just One Question | Pānquetzani: How Do We Honor Our Ancestors By Thriving?

Pānquetzani's ancestors survived colonization. Her response is to make her life an altar to them—slowing down, dancing, feeling pleasure, doing the healing they never got the chance to do. The traditional healer tells Tami what it means to raise children with a freedom her grandp ...  Show more

[ENCORE EPISODE] Yongey Mingyur Rinpoche: "In Love with the World"

At 36, Yongey Mingyur Rinpoche walked out of his monastery in the middle of the night with a few thousand rupees and no plan. Weeks later, he was dying of food poisoning on a street in India—and chose not to call for help. In this encore episode, Tami Simon speaks with the belove ...  Show more

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