Cultivating Positive Emotion & Loving Kindnes...

This breathing practice guides the inhale through three layers of the body, the belly, the ribcage, and the heart space, creating a full conscious breath that nourishes the entire being. This wave-like breath reconnects you to your body in layers. The belly grounds you. The ribca ...  عرض المزيد

Boost your concentration and sharpen your mind with this guided focus practice meditation. In this session, you’ll learn techniques to anchor your attention, calm a wandering mind, and bring clarity to your thoughts. Whether you’re looking to enhance productivity, stay present, o ...  عرض المزيد

"Embrace Your Inner Radiance: Self-Love Guided Meditation with Sound Bowls"In this soothing seven-minute guided meditation, embark on a journey of self-discovery and self-love. Begin by finding a comfortable seated position, allowing yourself to settle into the present moment. Ta ...  عرض المزيد

✨ If this resonated with you, you'll love Resonance—my app for daily inner alignment, meditations & affirmations. ✧ Try it free → https://resonance.lavendaire.com In this episode, we present a powerful 10-minute guided meditation for healing, letting go, and inner peace. Heal you ...  عرض المزيد

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✨ Join the waitlist for my new app for affirmations & meditations → https://resonance.lavendaire.com

Cultivate more self love, self confidence & self worth with this 12 minute guided meditation with posit ...  عرض المزيد

About The Guest On the latest episode on the Law Of Attraction Podcast, I sat down with Rasa Lukosiute (@pura.rasa) Rasa has one of the BIGGEST MEDITATION platforms on YouTube! I have to admit I was fan-girling her for many years, so I’m so excited to have her on our show today f ...  عرض المزيد