001 SelfWork: What Is Good Therapy?

It’s a little hard to describe Paul Gilmartin.He's worked as a stand-up comic. He makes furniture. And he's a maternal abuse survivor.To add to that, he was one of the first hosts of the TBS show Dinner and A Movie. In fact, he hosted that show for years – and people still recogn ...  Show more

Emotional martyrdom. What is it? And where does it come from? That's today's SelfWork episode.Recently, I got a comment on the questionnaire blogpost on perfectly hidden depression - from a woman whose every word convinced me that there are too many people in the world who believ ...  Show more

With the surge in telemedicine, therapy has seen a remarkable rise in popularity. But could therapy hold the key to a happier life? And should everyone go to therapy? Sanjay speaks with psychotherapist Lori Gottlieb, acclaimed author of "Maybe You Should Talk to Someone," and co- ...  Show more

La psychopraticienne Cindy Cayrasso nous dit tout sur la thérapie en ligne : la thérapie en ligne, comment ça marche ? Quelles sont tes recommandations pour qu'une thérapie en ligne se déroule au mieux ? Quels sont les avantages de la thérapie en ligne ? La thérapie à distance ...

In this mega-episode, clinical psychologist Dr. Rick Hanson and Forrest Hanson explore everything you need to know about therapy. They share how you can get more from therapy, finding the approach that’s right for you, and some perspectives on why therapy is so expensive. They th ...  Show more

This week we deep dive into everything there is to know about therapy in our 20’s. From identifying when you need therapy, to finding the right therapist, the different types of therapy that are available, some of the misconceptions about therapy and the details of your first ses ...  Show more