When Depression And A Need To Escape Become S...

Dr. Margaret focuses today on the vital importance of what’s termed “cultural humility” as she responds to a listener voicemail, pointing out that as she’s a white person, her advice comes from a place of privilege in the US.Do you have to have walked in someone else’s shoes, car ...  Show more

It’s a little hard to describe Paul Gilmartin.He's worked as a stand-up comic. He makes furniture. And he's a maternal abuse survivor.To add to that, he was one of the first hosts of the TBS show Dinner and A Movie. In fact, he hosted that show for years – and people still recogn ...  Show more

It’s tricky. That’s what we found when we set out to answer a question we get a lot: “How do I approach a loved one who I’m worried about in terms of mental health?” Obviously, you want to let them know you care but you want to express the depth of your concern. You don’t want ...

About 30% of people will experience depression at some point in their lives, and most of us know what a depressed mood feels like. Because depressive episodes are common, there’s no lack of good advice out there. But depression is so challenging in part because it attacks our abi ...  Show more

Are you really okay, or have you just become good at pretending? Many of us go through the motions—showing up, performing, and pushing through—while feeling disconnected, drained, and on the edge. If this resonates with you, you’re not alone. In this episode of A Really Good Cry, ...  Show more

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