SelfWork YGTG: Maybe Women Don't "Suffer" Fro...

In this episode, Dr. Margaret talks with Dr. Tara Cousineau about perfectionism and "befriending your inner critic."My guest today, Dr. Tara Cousineau, is an expert on perfectionism's treatment. She's a clinical psychologist, as well as a yogi and mom. And she's a staff psycholog ...  Show more

Today we're focusing on finding emotional stability and calm through self-love. Not narcissism – not grandiosity or some kind of over-the-top shouting to the world how great you are. But what exactly self-love is and what it can lead to is our focus. That's self-agency - the abil ...  Show more

Attention and focus may be at the top of every employer’s list and every woman’s dating requirements. We live in a society that highly values attention and praises anyone who can focus long enough to accomplish the seemingly impossible. Yet, many of us continue to struggle with b ...  Show more

THIS episode right here is the reason you shouldn’t compare yourself to others. So much of what I do at The Queen of Confidence centers around sharing the stories of confidence, the epic wins and helping other women feel empowered to do the same. Who doesn’t want to shout it from ...  Show more

This one’s for the lovers out there.You CAN have beautiful, flourishing, romantic relationships… if you do the work.But what do you do when you’ve been working on yourself and your partner’s journey is only just beginning?It can be really frustrating when you’ve unravelled your s ...  Show more

Turn this episode UP if you’re struggling to pick yourself up and keep on going 💯… If you feel like the world is against you, if you just had someone say no to you … that right there, it’s your power.In this one, I’m dishing you out a bit of tough love💘. You won’t achieve any o ...  Show more