[Repost] #221: Riots Not Diets with Becky You...

Up next

[Repost] The Hidden Risks of Weight-Loss Drugs: Behind the GLP-1 Hype with Ragen Chastain

Writer, speaker, and weight-inclusive health/fitness professional Ragen Chastain joins us to discuss the potential side effects and other downsides of using GLP-1 drugs (like Ozempic and its ilk) for weight loss, the massive influence the manufacturers of these drugs are having o ... Show more

. 38min 34sec

Can a Diet Really Help Solve Your Period Problems?

In this episode, Christy answers two audience questions about period pain, endometriosis, and whether “anti-inflammatory” protocols or elimination diets can alleviate symptoms.This episode is cross-posted from our other podcast, Rethinking Wellness.More from Christy:Check out Chr ... Show more

. 18min 6sec

Recommended Episodes

37. Breaking down myths- Anti-diet doesnt equal anti-weight loss with Krista Muench, RD, CIEC

Beyond Intuitive Eating - Total Confidence with Food, Body, and Life

Anti-diet does not mean anti-weight loss. In this episode, Beth talks to colleague, Krista Muench about this common misconception and they dismantle the myths surrounding dieting and weight loss. They dive deep into discussions about the misconceptions that link intuitive eating ... Show more

. 39min 48sec

Improving Your Body Image and Breaking Free From Diet Culture in Your 40s with Past Client Haylee

Diet Culture Rebel Podcast

In this week’s episode, Bonnie is joined by past client, Haylee.

In today’s episode Bonnie & Haylee will discuss:

<ul> <li>Improving body image </li> <li>Breaking free of diet culture in your 40s</li> <li>Becoming an intuitive eater while man ... Show more

. 41min 14sec

Shedding Shame & Reclaiming the Word "Fat" with past coaching client Mary Kate

Diet Culture Rebel Podcast

In this week’s episode, Bonnie is joined by past group coaching client, Mary Kate.

In today’s episode Bonnie & Mary Kate will discuss:

<ul> <li>Reclaiming the word fat</li> <li>Leaving the shame spiral behind</li> <li>Breaking free of the di ... Show more

. 37min 10sec

Maintaining a Healthy Relationship with Food After the Honeymoon Phase of Intuitive Eating with past client Kerry

Diet Culture Rebel Podcast

In this week’s episode, Bonnie is joined by past client Kerry, who joined group coaching almost 3 years ago in 2021.

In today’s episode Bonnie & Kerry will discuss:

<ul class="ol1"> <li class="li1">Maintaining a healthy relationship with foo ... Show more

. 36min 36sec