Episode 528: Anjuli Sherin. What Does It Mean...

Fellonte Misher, MSW, Co-Founder and Program Director Fellonte Misher has supported young men in his community to consider life outside of gangs for many years. He is a third grade teacher at Tubman Elementary School and is an athlete who is dedicated to physical health and refle ...  Show more

Cornelia Elbrecht BA. MA. (Art Ed), AThR, SEP, is the founder and director of the Institute for Sensorimotor Art Therapy. She has more than 40 years of experience as an art therapist and is a Somatic Experiencing trauma therapist (SEP).  She has studied at the School for Initiati ...  Show more

In this episode, we sit down and have a discussion with Dr. Nahla about her experiences as a female physician who is visibly Muslim. She also touches on her medical school journey, including completing her undergraduate medical degree in Australia, and returning to Canada for psy ...  Show more

Dr. Thema discusses with medical doctor, recording artist, and poet Dr. Joy Jones the challenges of being multi-gifted. They explore the benefits, challenges, and coping strategies. They also discuss the romantic relationship dynamics of being married and multi-gifted. Dr. Joy wh ...  Show more

Nourish, by definition, means to sustain with food or nutriment; supply with what is necessary for life, health, and growth.  Nourishing the mind, body, and soul is so important for living a happy, healthy, abundant life. In this episode, Dr. Tarryn MacCarthy is joined by cook ...

In this enlightening episode, Melissa reconnects with a longtime friend and fellow wellness advocate, Kimberly Snyder, who has been a pioneer in the space for many years. They discuss the powerful practice of heart coherence, which brings calmness and helps reduce erratic emotion ...  Show more