Why I do this podcast

Athletes are always on the lookout for a new sports supplement that could give them an edge. And there certainly are some sports supplements that deliver on their promises: creatine and caffeine are two clear examples. But a new supplement is starting to gain traction for its per ...  Show more

If hearing that athletes are downing shots of beetroot juice to improve their performance makes you exclaim: “What sorcery is this?”, you’re not alone. But this isn’t just another passing fad - there’s some solid science showing that the nitrates found in beetroot juice can boost ...  Show more

In this episode, I introduce you to a new podcast that I think you'll enjoy. It's called Motivate Me and it's hosted by Dean Booty. Enjoy this preview of the podcast and, if you like it, be sure to subscribe. https://podcasts.apple.com/us/podcast/motivate-me/id1498151906 

Today, I’m explaining how you just might be able to get even better results from listening to this podcast. If you’re a consistent, dedicated listener, then this episode is especially for YOU.  This podcast is at a crossroads. And I need your input.  I want to help you as much as ...  Show more

In this episode, I first explain why I started this podcast. Then, I give you information about how to use my podcast. If you need it, you will find the transcript here. 

In this episode, I share an episode from the Dates & Mates podcast.