029: Andrea Nakayama – Health Starts In The G...

Dr. Jeeten Jamnadas is a board-certified sleep medicine physician who helps people optimize their health through better sleep. Show partners: Quicksilver Scientific - Save 15% off your first order by using the code "jesse15" at checkout Jaspr - Save $200 off your Jaspr air scrubb ...  Show more

Dr. Deanna Minich is a nutrition scientist, author, and educator specializing in nutrition, circadian health, metabolism, and the connections between diet, lifestyle, and whole-body wellness. Show partners: LMNT - Claim your free LMNT Sample Pack with any purchase by using this l ...  Show more

Over two thousand years ago, Ancient Greek physician Hippocrates posited this famous quote: “All disease begins in the gut.” Today, we have the science to back him up. Our gut health influences every single aspect of our overall health, not limited to brain health, heart health, ...  Show more

EP. 186: Struggling with weight loss, yo-yo dieting, reversing pre-diabetes, and managing PCOS can feel like an uphill battle, but Organic Olivia (Olivia Amitrano) joins me to share a wealth of knowledge around all these topics. We get to the root of common health issues, offerin ...  Show more

EP. 189: Leave Me a Message! Have you ever been caught in the whirlwind of nutrition advice, spinning between "eat this, not that" and "everything in moderation"? Michelle Shapiro, a registered dietitian, joins me to uncover the truth behind the mixed messages in dietetics. We sh ...  Show more

This episode is brought to you by Gut Food, Rupa Health, ButcherBox, and InsideTracker. Our gut, and the tons of bacteria that reside within it, regulates many of our bodily functions, from creating vitamins to controlling our immune system, our brain function, and, of course, ou ...  Show more