415: The Most Effective Weight Loss and Fitne...

Dr. Sten Ekberg is a holistic doctor and Olympic decathlete who creates educational content focused on metabolic health, insulin resistance, fasting, and natural approaches to wellness.Show partners:Jaspr - Save $200 off your Jaspr air scrubber by using this linkQuicksilver Scien ...  Show more

Dr. Philip Ovadia is a board-certified cardiac surgeon, founder of Ovadia Heart Health, and author whose focused on preventing heart disease.Show partners:LMNT - Claim your free LMNT Sample Pack with any purchase by using this linkPaleovalley - Save 15% off your first order by us ...  Show more

Jillian Michaels is one of the world’s leading fitness experts, a renowned nutritionist, and a wellness entrepreneur. With an international community of followers exceeding 100 million, her dominance in health and wellness extends to her award-winning The Fitness App by Jillian M ...  Show more

Ilana Muhlstein is one of the most sought-after weight-loss experts in the world.

In this episode, Ilana and I have talked about all types of good healthy routines to help people lose weight and stay fit. From healthy foods, how to start a morning routine, and how to do ...

Jillian Michaels is a fitness expert, certified nutritionist, author, and television personality known for "The Biggest Loser" and "Losing It With Jillian." She is the host of the podcast "Keeping It Real: Conversations with Jillian Michaels." www.jillianmichaels.com 50% off flow ...  Show more

Jillian Michaels is one of the biggest fitness entrepreneurs in the world, and she brings her expertise to the podcast to share how she turned her passion into a business. The celebrity trainer talks to Ryan about the setbacks that almost brought her career crashing down, the fut ...  Show more