S1E1: Getting Under to Get Over

When Jordan was young, he saw actress Janeane Garofalo on television. Since then, he’s had a type: smart, creative, sardonic, sarcastic, brunette, glasses-wearing women. Not a bad thing … or is it limiting? What does it mean when we have a type? If our type doesn’t like us back, ...  Show more

In February, Meredith unveiled a Love Letters Tell-A-Booth at The Boston Public Library.More than 1,000 calls have come in already … mostly from locals – and many tourists – who stop in, enter the booth, and leave a question on an old-school payphone.What can we learn from an ano ...  Show more

Feeling lonely is a very normal emotion to come up after a break up. You lose the partnership and companionship you got from your ex and it can be easy to feel completely alone. In this episode, I go over some actions to take to overcome loneliness, how to get to the root cause o ...  Show more

<span style="font-weight: 400;">After a breakup it's easy to turn to the idea that we will never meet anyone as great as our ex again. It's a common thought error that many of us have. Join me today as I explain what the real problem is about this thought (it's not what you th ...

Getting over an ex doesn't "just happen". Specific steps are taken consciously or unconsciously that get us over an ex. The interesting thing is that getting over a breakup or divorce is not seen by society as "important" like grieving a death but there are so many c ...

Have you found yourself checking up on an ex on social media after a break up? Maybe you even found yourself jealous upon finding out they were doing well, or found someone else, or had a success that you don't get to be a part of. In this solo episode, Matt discusses what it ...