S1E1: Getting Under to Get Over

Last fall, Chanté Joseph wrote an essay with the headline: “Is it embarrassing to have a boyfriend now?” The piece – about the politics of showing off heterosexual relationships – went viral; people debated it all over TikTok and beyond. (Even New York City’s mayor weighed in.)Mo ...  Show more

Meredith has long been interested in the Kinsey Institute, a place were researchers focus their work on sex and relationships.In this episode, Meredith interviews Kinsey Executive Director Justin Garcia about his new book, “The Intimate Animal: The Science of Sex, Fidelity, and W ...  Show more

Feeling lonely is a very normal emotion to come up after a break up. You lose the partnership and companionship you got from your ex and it can be easy to feel completely alone. In this episode, I go over some actions to take to overcome loneliness, how to get to the root cause o ...  Show more

<span style="font-weight: 400;">After a breakup it's easy to turn to the idea that we will never meet anyone as great as our ex again. It's a common thought error that many of us have. Join me today as I explain what the real problem is about this thought (it's not what you th ...

Getting over an ex doesn't "just happen". Specific steps are taken consciously or unconsciously that get us over an ex. The interesting thing is that getting over a breakup or divorce is not seen by society as "important" like grieving a death but there are so many c ...

Have you found yourself checking up on an ex on social media after a break up? Maybe you even found yourself jealous upon finding out they were doing well, or found someone else, or had a success that you don't get to be a part of. In this solo episode, Matt discusses what it ...