Episode Ten: A Year Of Sorrow

After Cadar gets a DM from a sister asking what practical steps she can take to start practicing the Deen, Cadar decided to dedicate this episode to take us all back to the basics. And in usual TDS fashion, our global sisterhood pitched in. Unlock the power of sponsorship with Di ...  Show more

In part two of this series, Cadar and Muna read emails sent by the sisterhood giving advice on practical ways we can change our habits to become better Muslims. Back to Basics Beginner starter pack Suggestions: Sahih International (Quran translation) Reclaim Your Heart by Yasmin ...  Show more

The Summit of Greatness is back! Buy your tickets today – summitofgreatness.com

Muniba delves into the profound life lessons she has learned on her journey to self-discovery and empowerment. She emphasizes the importance ...

Today Clodagh is joined by Sinead who very bravely shares her Unspoken with us. Sinead speaks to Clodagh about battling her emotions as she grew up in a home where emotions weren’t welcome; panic attacks; debilitating low mood; feeling like a burden; and her aha moment, when, age ...  Show more

In today's episode, Breakup Coach Dorothy and guest Braveheart Melissa, a mom to two teenagers, talk about how she went from depressed to empowered after a breakup. 

Join them as they talk about Melissa's journey from splitting with her children's father, meeting her no ...

This episode contains references to mental health challenges, including eating disorders.Joanna Lopez, the high school senior we met in our first episode of Odessa, has turned inward: staying in her bedroom, ghosting friends and avoiding band practice. But playing with the marchi ...  Show more