This is Your Brain on Menopause with Dr. Sarah McKay (Episode 38)

This is Your Brain on Menopause with Dr. Sara...

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"I Run, I Lift, and I've Gained 10 Pounds": The Midlife Metabolism Shift with Michelle Gordon, DO (Episode 298)

You run (or bike or swim or hike…), you lift, you've got the training logs to prove nothing has changed. You eat the same as you always have. And you’ve still gained 10 pounds…or more. Obesity medicine physician Dr. Michelle Gordon is here this week to explain why. She covers the ...  Show more

BONUS: Live at FeistyFest: Open Mic on Menopause (Episode 297)

Recorded live at FeistyFest, the week Hit Play Not Pause turned six, this bonus episode hands the mic to you.Selene starts with how the show began, including her own experiences with 2 a.m. wake-ups and sleepless nights, performance decline, anxiety, the urge to pull back from pe ...  Show more

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